Sometimes we make promises to ourselves about how we are going to rebalance and get more out of life...Sometimes we need a little help.
The Life Book by Nina Grunfeld will help you do just that.
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- Working with Youth at Risk
- Jamie Oliver proved right...
- Finding flow...
- The benefits of water
- Can T'ai Chi help you concentrate?
- Take a walk
- The Life Book... Concentrating on getting more out...
- New technology - a good servant or a bad master?
- The "five more" rule
- What is the art of concentration?
- Are you tired but wired?
- The myth of multitasking
- Study shows older brains become more vulnerable to...
- Does concentration deteriorate as we age?
- Does lack of sleep affect concentration?
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