Wednesday 21 April 2010

Can you train your brain to concentrate?









So… brain training won’t help improve brain function in terms of general reasoning, memory, planning or visuospatial abilities, according to a new study which followed 11,430 people over six weeks – but would brain training help your concentration?

Certainly, with practice, participants in the study got better at what they were doing – proving something that every neuroscientist, top musician or sportsperson knows – if you practice, you will improve.

The same goes for concentration. Practice concentrating, using brain training games if you like: but if you want to improve your concentration, practicing really helps.

Concentration is the X factor that makes improvement of other skills possible - so train your brain to concentrate!

http://news.bbc.co.uk/1/hi/health/8630588.stm

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