Wednesday, 21 April 2010

Can you train your brain to concentrate?

So… brain training won’t help improve brain function in terms of general reasoning, memory, planning or visuospatial abilities, according to a new study which followed 11,430 people over six weeks – but would brain training help your concentration?

Certainly, with practice, participants in the study got better at what they were doing – proving something that every neuroscientist, top musician or sportsperson knows – if you practice, you will improve.

The same goes for concentration. Practice concentrating, using brain training games if you like: but if you want to improve your concentration, practicing really helps.

Concentration is the X factor that makes improvement of other skills possible - so train your brain to concentrate!

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